The mantra to have healthy and glowing skin , Apply Sunscreen daily.
Do you think your skin is strong enough to fight against the UV rays? Yes, think again. The harmful UV rays emitted from the sun cause more damage to the skin. Every person needs this one skincare in their kit. Use sunscreen daily to reduce the growth of squamous cell carcinoma and melanoma risk by 40- 50%. It also decreases the risk of sunburn and skin aging. Here, we will briefly discuss the benefits of sunscreen.
Reasons to Use Sunscreen in All Weather
Daily protection from
- Harmful UV Rays
- Premature Aging
- Sunburn and Tanning
- Blotchy Face
- Brown Spots and Discoloration
- Skin Cancer (Prime Reason)
Is Sunscreen Needed for All Ages and Genders?
Absolutely! Infants above the age of 6 months, Men, women, and Trans everyone need to use sunscreen regularly to protect the skin from the invisible dangerous rays. So, Don’t forget to add this holy grail skincare in your daily regime.
Infants under the age of 6 months will have extremely delicate skin. So, It is not advisable to use sunscreen on them. Maximum avoid exposure to the sun and wear sun protection cloth and shades for babies.
Vitamin-D From the Sun
It is necessary to get enough vitamin D from the sun without getting damage to the skin. According to Beverly Hills MD, sunscreen won’t hold back you from getting your daily dose of vitamin D.
Types of Sunscreen
1) Mineral Sunscreen
Mineral sunscreen is also called Physical sunscreen. It acts like a shield that reflects UV rays. The active filters in mineral sunscreens are titanium dioxide and zinc oxide. It sits on top of the skin and reflects UVA and UVB rays.
2)Chemical Sunscreen
Chemical Sunscreen acts like a sponge that absorbs UV rays. The active filters contain carbon-based compounds like Oxybenzone, Octinoxate, Octisalate, Octocrylene, Homosalate and Avobenzone. It absorbs sun rays and turns into heat and releases from the skin.
3)Hybrid Sunscreen
Hybrid Sunscreen Contains both Physical and Chemical active filters. It will protect your skin from harmful rays by absorbing and reflecting simultaneously.
Each kind of sunscreen has its own advantages and disadvantages. So, You need to choose according to your skin concern and type.
The Best Sunscreen for Your Skin
- Broad Spectrum: Assures your SPF protects against harmful UVA and UVB rays. Even with high SPF without a broad spectrum, you won’t be protected from all UVA rays.
- SPF and PA: SPF stands for Sun Protection Factor. It indicates how well sunscreen protects against UVB rays. PA stands for Protection Grade of UVA. It is followed by a plus sign indicating the protection level of UVA rays.
- PA+ = Some UVA protection
Block UVA rays at 40-50%.
- PA++ = Moderate UVA protection
Block UVA rays at 60-70% and the filter time is about 4-6 hours.
- PA+++ = High UVA protection
Block UVA rays up to 90%, filter time about 8-12h.
- PA++++ = Extremely High UVA protection
Block UVA rays up to over 95%
3. Our experts recommend choosing SPF 30 or higher: SPF stands for Sun Protection Factor, and the number next to it states how long you can expose in sun without damaging the skin by applying sunscreen, compared with the amount of time without sunscreen.
For example,
4. Water resistant/Sweat resistant: Sunscreen starts to lose effectiveness a while later, during swimming /workout, spending more time outside can sweat a lot. For that, you need a sunscreen that is water/sweat resistant and of course not every sunscreen will have the formula to resist water/sweat.
Most sweat /water-resistant sunscreen formulas resist between 30 and 80 minutes. It is required to reapply after you wet/sweat in the time label in your sunscreen.
5.Formula concern: You need to choose a sunscreen that has good ingredients and need to avoid the worst ingredients for your skin. Few countries banned some ingredients while other countries accepted them.
To get an in-depth understanding of the formula check theskincareedit.com and Healthline and choose your sunscreen wisely.
6. Infrared rays: You need to check your sunscreen label to know whether it is having IR protection. why it is so important? LovelySkin
Is Sunscreen only for the face?
Big No. Experts advise using sunscreen all over the body to keep away from the dangerous rays. You need to use sunscreen on every part of the body which is exposed to the sun including the spots like behind the ears, behind the neck, above the feet, back of your knee, etc…
My Recent Favorite Sunscreens
My skin is oily & Sensitive. Sometimes, I will get hormonal acne. I need the matt or gel-type sunscreen whenever my skin feels oily. I am in my 30+ and sometimes need extra hydration. So, I will use cream-based or hydration-based sunscreen formulas. I have researched a lot and started to use the below sunscreens according to my needs. All the sunscreen mentioned here is for all skin types.
All are UVA, UVB protection, Non-comedogenic, and clinically tested. Those are my holy grail game changer.
Sometimes, I won’t have enough time to apply every skincare product from the kit. Still, I assure myself by applying moisturizer and sunscreen.
(We will see all the advantages and disadvantages of this sunscreens in an upcoming blog, Stay tuned)
You need to find the right sunscreen according to your skin type and always check the ingredients before purchasing it.
Exploring types of Sunscreen available in the Market
Every skincare in the market is available in different formulas and textures. Likewise, Sunscreen is available in various types and textures, including creams & gel, lotions, sticks, sprays, and even powder-based formulas. Each type has unique properties and is used based on individual preferences.
1)Cream/Gel Sunscreen:
This type offers long-lasting protection from UVA/UVB rays . It’s a classic choice for regular usage for the face and body. It is easy to apply.
2)Lotion-Based Sunscreen:
Lotion-based sunscreen has a lighter consistency compared to cream-based sunscreen, making it easy to blend into the skin and suitable for all skin types.
3)Stick Sunscreen:
Stick sunscreen is preferred for on-the-go protection. It is easy to apply and reapply while in outdoor activities and can be applied directly to the skin.
4)Spray Sunscreen:
Spray sunscreens offer quick and easy application by spraying evenly on the face and body. Reapplying for sunscreen above makeup is not possible, there comes our spray sunscreen as the best option.
5)Powder-Based Sunscreen:
Powder sunscreen is a great option for touch-ups the whole day and is perfect for those with oily or acne-prone skin. It can give a matt-based finish. They can be top-up over makeup without mixing up your look.
With so many options available, choosing the right one for your needs has never been easier.
Conclusion – Sunscreen is your Best Friend Forever
Lifelong, You need to hang out all day with sunscreen. It protects you like your best friend. It doesn’t matter what season it is; Your best product companion will support you to have healthy skin. It gives you an idea to slow down the process of aging.
Don’t break the friendship with your sunscreen because your pal going to help you avoid the high risk to your skin. Stay connected with your buddy.
Make sure to add your best friend to your skincare bag.
Special Tips: Sunscreen is not enough to protect you entirely from the hazard rays. Keep the below point in mind.
